Below is the link to a New York Times article about why Instagram is the worst social media for your mental health. Although I agree with some arguments addressed, some points are also concerning to an active Instagram user.
https://time.com/4793331/instagram-social-media-mental-health/
I am currently interested in the ongoing research of the connection between diet/foods and how it has a substantial effect to your mental health. Below is a link to an article I find interesting:
https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626
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